Weigh In record (no journal entry) for 29 September 2018
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60.4 kg
Lost so far: 15.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1463 kcal
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Fat: 66.91g | Prot: 65.23g | Carbs: 155.04g.
Breakfast: Azeite de Oliva Extra-Virgem, Ovo, Aurora Suco de Uva Integral, Wickbold Pão Integral Chia e Macadâmia, Leco Manteiga. Lunch: Taco ou Tostada de Frango, Queijo, Alface, Tomate e Salsa, Burrito com Carne de Vaca, Feijões e Queijo, Danone Iogurte de Banana, Casa do Alemão Biscoito de Polvilho, Hemmer Molho Barbecue, Aurora Suco de Uva Integral. more...
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Losing 2.1 kg a Week
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sofia_paiva's Weight History
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