Weigh In record (no journal entry) for 29 September 2018
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55.8 kg
Lost so far: 16.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1927 kcal
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Fat: 100.87g | Prot: 56.85g | Carbs: 169.99g.
Breakfast: Яблочный Штрудель, Кофе с Молоком. Lunch: Lay's Чипсы, Жареная Картошка. Dinner: Инжир, Вино, Spomlek Сыр Радамер, Castello Сыр с Голубой Плесенью Данаблю, Ашан Сыр Дор Блю. Snacks/Other: Шоколад. more...
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steady weight
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Bkack Opium's Weight History
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