Weigh In record (no journal entry) for 29 September 2018
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59.4 kg
Lost so far: 3.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1537 kcal
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Fat: 65.85g | Prot: 43.85g | Carbs: 193.02g.
Breakfast: Brioche, Carré Frais, Biscottes au Froment, Confiture Allégée Fraises, Café. Lunch: Pomme, Marque Repère Biscottes au Froment, Miel, Pavé d'Affinois Pavé d'affinois, Wasa Fibres, Tomates, Puget Huile d'olive Vierge Extra Bio, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Profiterole, Salade Composée, Pizza Del Arte Pizza Végétarienne. more...
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Losing 0.4 kg a Week
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