|
Hoppa! 💪 Al schommelend gaan we naar beneden!
|
75.8 kg
Lost so far: 11.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2018:
|
1641 kcal
|
Fat: 80.51g | Prot: 57.14g | Carbs: 170.10g.
Breakfast: Melk (Halfvol), De Ruijter Hagelslag Melk, Becel Omega 3 Plus, AH Volkoren Beschuit. Lunch: Jumbo Zongedroogde Tomaten in Zonnebloemolie, Grand'Italia Pesto Alla Genovese, AH Kebab Kipfiletreepjes, Paturain Knoflook en Fijne Kruiden, AH Ijsbergsla, Bruine Boterham. Dinner: Wijko Satesaus Kant en Klaar, Mora Oven Kroket Rundvlees, Remia American Fritessaus, AH Ribbel Friet. Snacks/Other: AH Soepstengels Volkoren. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChunkyWhite's Weight History
|