Weigh In record (no journal entry) for 29 September 2018
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68.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1199 kcal
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Fat: 39.57g | Prot: 73.43g | Carbs: 124.22g.
Breakfast: La Vache qui rit Portion, Wasa Muesli Crunch Sensation. Lunch: Bjorg Lentilles Carottes Fondantes, Pêches, Oeuf Dur, Connétable Sardines Généreuses Citron-Basilic. Dinner: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Céréal Bio Galettes Boulghour de Riz, Légumes et Colombo. Snacks/Other: May Tea Thé Infusé Glacé Pêche Blanche . more...
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Losing 0.9 kg a Week
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nownow88's Weight History
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