Weigh In record (no journal entry) for 29 September 2018
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56.2 kg
Lost so far: 2.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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856 kcal
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Fat: 36.55g | Prot: 57.43g | Carbs: 77.43g.
Breakfast: Prosana Oat Instan Citarasa Rendang, Apel. Lunch: Tahu Kukus. Dinner: Tahu Isi. Snacks/Other: Kacang Sangrai Kering (tanpa Garam), Prosana Proffle Biskuit Wafel. more...
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steady weight
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marie.2288's Weight History
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