Weigh In record (no journal entry) for 29 September 2018
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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773 kcal
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Fat: 41.64g | Prot: 32.29g | Carbs: 66.93g.
Breakfast: Банан, Домик в деревне Молоко 3,2%. Lunch: Каравай Ржаной Хлеб, Меридиан Мидии в Майонезно-Горчичной Заливке. more...
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Gaining 3.5 kg a Week
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Vera_fit's Weight History
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