Weigh In record (no journal entry) for 29 September 2018
|
59.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2018:
|
1327 kcal
|
Fat: 52.64g | Prot: 42.40g | Carbs: 179.06g.
Breakfast: Dolce Gusto Café au Lait, Sucre, Pain Complet, Nutella Nutella. Lunch: Bridélice Crème Légère Semi Épaisse 18%, Tomates Cerises, Champignons, Pâtes (Cuites), Cora Chorizo Doux. Dinner: Régal Soupe Velouté de Tomates, Dr. Oetker Pizza 4 Fromages. Snacks/Other: Banane. more...
|
|
1659 kcal
|
Exercise:
Driving - 1 hour, Showering - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours, Shopping - 2 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AméGilet's Weight History
|