Weigh In record (no journal entry) for 29 September 2018
|
85.6 kg
Lost so far: 19.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2018:
|
688 kcal
|
Fat: 50.88g | Prot: 30.06g | Carbs: 32.81g.
Breakfast: Родные Просторы Батончик К Чаю, Молоко (Цельное Молоко), Стародворские Колбасы Колбаса Варёная Молочная Вязанка, Жареное Яйцо. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leno4ek17's Weight History
|