Weigh In record (no journal entry) for 29 September 2018
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51.6 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1466 kcal
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Fat: 54.90g | Prot: 48.35g | Carbs: 193.03g.
Breakfast: K-Classic Joghurt Mild 0,1% Fett, Crownfield Zarte Haferflocken, Nesquik Kakaopulver. Lunch: Milfina Butter, Géramont Weichkäse, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Mandarine, DM Bio Himbeere mit Erdbeere Fruchtaufstrich, Exquisa Fitline Frischkäse 0,2%, Dinkelbrot. Snacks/Other: Eiswaffel, REWE Beste Wahl Eiscreme Kokos, Raffaello Raffaello. more...
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Gaining 0.3 kg a Week
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fräulein Himbeere's Weight History
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