Weigh In record (no journal entry) for 29 September 2018
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58 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1220 kcal
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Fat: 35.44g | Prot: 52.71g | Carbs: 181.43g.
Breakfast: Сахар, Простоквашино Молоко Отборное 3,7%, Подсолнечное Масло, Кудесница Мука Рисовая, Яйцо, Простоквашино Творог 5%, Малиновое Варенье, Сахар. Lunch: Болгарский Перец, Помидоры. Dinner: Банан. more...
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Losing 0.1 kg a Week
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