體脂43.9 M-3.7 F-20.3
No stool , 小紅來訪
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79.6 kg
Lost so far: 6.8 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1142 kcal
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Fat: 55.92g | Prot: 56.70g | Carbs: 101.75g.
Breakfast: 炸雞塊, 熱狗, 烤豬肉, 7-11 肉蛋烤土司, 蔥抓餅, 煎雞蛋. more...
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Losing 1.4 kg a Week
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yuzaamada's Weight History
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