Weigh In record (no journal entry) for 28 September 2018
|
50.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2018:
|
864 kcal
|
Fat: 53.51g | Prot: 71.57g | Carbs: 25.27g.
Breakfast: Cos o Lechuga Romana, Lala Queso Manchego, Carne de Pavo, Almendras, Manzana Verde. Lunch: Aguacate, Chicharrón. Dinner: Huevo Cocido. Snacks/Other: Lala Soy Vita 3 Nueces. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nishibelgrado's Weight History
|