Weigh In record (no journal entry) for 29 September 2018
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66.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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2432 kcal
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Fat: 98.94g | Prot: 113.43g | Carbs: 273.88g.
Breakfast: Hame Деликатесный Паштет из Индейки, Сыр Маасдам, Ратимир Ветчина К Завтраку, Фреш 25 Хлеб Альпийский. Lunch: Гринагро Биойогурт Биогрин Киви. Dinner: Snickers Сникерс, Спагетти Болоньезе. Snacks/Other: Самса с Курицей. more...
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Losing 2.8 kg a Week
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olga.nakhodka's Weight History
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