Weigh In record (no journal entry) for 28 September 2018
|
61.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2018:
|
453 kcal
|
Fat: 6.89g | Prot: 12.68g | Carbs: 85.86g.
Breakfast: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Pão de Queijo. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elayne belo's Weight History
|