Weigh In record (no journal entry) for 28 September 2018
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91.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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435 kcal
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Fat: 21.13g | Prot: 11.96g | Carbs: 49.50g.
Lunch: Hummus. more...
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Losing 1.0 kg a Week
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Djbdavid's Weight History
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