anandagomes's Journal, 23 May 16

Weigh In record (no journal entry) for 23 May 2016
71 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2016:
1731 kcal Fat: 47.11g | Prot: 56.76g | Carbs: 268.37g.   Breakfast: Café com Leite Integral, Bolo de Fubá. Lunch: Banana Prata, Carne do Peito de Frango (Frito, Cozido), Quero Feijão Carioca, Arroz Branco. Dinner: Skittles Skittles, Ana Maria Napolitano, Cheetos Salgadinho. Snacks/Other: Café com Leite Integral, Pão com Manteiga. more...
2095 kcal Exercise: Gym - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...



     
 

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anandagomes's Weight History


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