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😀😀😀😀😀
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95.8 kg
Lost so far: 1.8 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1221 kcal
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Fat: 65.03g | Prot: 100.79g | Carbs: 55.09g.
Breakfast: Melão, Kiwi. Lunch: Andorinha Azeite de Oliva Extra Virgem, Carne de Vaca Moída (95% Magro / 5% Gordo), Frescatto Kani Kama, Mangas, Tomates Cereja, Alface, Berinjela Cozida. Dinner: Sadia Coração de Frango, Churrasco. more...
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Losing 5.6 kg a Week
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Mayarasevero's Weight History
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