Weigh In record (no journal entry) for 28 September 2018
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98.7 kg
Lost so far: 17.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1433 kcal
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Fat: 15.97g | Prot: 98.96g | Carbs: 218.60g.
Breakfast: HEB Almondmilk, Melón, Papayas, Nescafé Clásico, Splenda Endulzante sin Calorías. Lunch: Pechuga de Pollo a la Plancha, Tortillas de Maíz. Dinner: Makis de Salmón, Arroz Blanco. more...
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Losing 3.5 kg a Week
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Cupra_Px's Weight History
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