consistentwoman's Journal, 28 Sep 18

Weigh In record (no journal entry) for 28 September 2018
76 kg Lost so far: 4 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2018:
982 kcal Fat: 19.46g | Prot: 35.47g | Carbs: 156.76g.   Breakfast: Poires, Candia Lait Viva, Bjorg Flocons D'Avoine Complets Bio. Lunch: Oeuf. Dinner: Carrefour Petits Pains Précuits, Boulettes de Poulet, Auchan Baguette de Pain Classique. Snacks/Other: Oranges, Nestlé Céréales Lion, LU Petit Beurre. more...
12 kcal Exercise: Samsung Health - 24 hours. more...
Losing 7 kg a Week

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consistentwoman's Weight History


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