Weigh In record (no journal entry) for 28 September 2018
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89.8 kg
Lost so far: 1.4 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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3765 kcal
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Fat: 134.22g | Prot: 179.74g | Carbs: 457.50g.
Breakfast: Piracanjuba Leite Semidesnatado, Qualy Margarina Light, Padaria Pão Francês. Lunch: Batata Assada, Abobrinha Cozida, Friboi Carne Moída Patinho, Macarrão sem Carne com Molho de Tomate. Dinner: Batatas Fritas, Croissant de Chocolate, Bolo com Chantilly e Frutas (Shortcake), Sobremesa de Gelatina, Arroz Branco (Cozido), Guigui Torresmo Frito, Feijoada. Snacks/Other: Bolo de Fubá, Dori Bala de Iogurte, Garoto Baton Creme Recheio Ao Leite, Moreninha Cocada Caseira Cremosa, Pururuca, Ana Maria Bolinho Gotas de Chocolate, Piracanjuba Leite Semidesnatado, Qualy Margarina Light, Padaria Pão Francês. more...
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Losing 3.5 kg a Week
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Querinha's Weight History
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