Weigh In record (no journal entry) for 28 September 2018
|
73.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2018:
|
608 kcal
|
Fat: 13.39g | Prot: 19.38g | Carbs: 109.35g.
Breakfast: Вареное Яйцо, Пшеничный Хлеб, Кофе с Молоком и Сахаром, Гречка Отварная. Lunch: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Сливы. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ArslanLeyla's Weight History
|