Weigh In record (no journal entry) for 28 September 2018
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53.8 kg
Lost so far: 9 kg.
Still to go: 1.8 kg.
Diet followed: 100%.
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View Diet Calendar, 28 September 2018:
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628 kcal
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Fat: 28.96g | Prot: 35.14g | Carbs: 61.35g.
Breakfast: Вареное Яйцо. Lunch: Помидоры, Огурец (без Кожуры), Красная Фасоль (с Солью, Вареная). Dinner: Морковь, Кубанский Молочник Мацони 3,2%. Snacks/Other: Смешанные Орехи. more...
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Losing 2.1 kg a Week
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Anush_fit's Weight History
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