Weigh In record (no journal entry) for 28 September 2018
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62.1 kg
Lost so far: 4.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1278 kcal
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Fat: 75.93g | Prot: 51.26g | Carbs: 102.16g.
Breakfast: Yeşil Zeytin, Salatalık (Soyulmuş), Karışık Tahıllı Ekmek, Domatesler, Siyah Zeytin, Kaşarlı Omlet. Lunch: Yayla Çorbası, Karnıyarık. Dinner: Haşlanmış Nohut, Şehriyeli Pilav, Mis Tam Yağlı Yoğurt, Karnıyarık, Yayla Çorbası. Snacks/Other: Mandalina. more...
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Losing 3.2 kg a Week
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gizemcelebi17's Weight History
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