Weigh In record (no journal entry) for 28 September 2018
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70.1 kg
Lost so far: 11.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1566 kcal
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Fat: 66.29g | Prot: 71.94g | Carbs: 165.21g.
Breakfast: Тыква с творогом, Edeka Butter Stollen, Milbona Emmentaler, Dulano Lyoner, Grafschafter Balance Brot, Молоко (2% Обезжиренное), Суп с Фрикадельками. Lunch: Зефир, Яйцо, Delite Rahm-Spinat. Dinner: Pizza Lorenzo Pizza Schinken, Язык Говяжий Отварной. more...
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Losing 0.7 kg a Week
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ernsttetiana's Weight History
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