Птичка Додо's Journal, 28 Sep 18

Weigh In record (no journal entry) for 28 September 2018
67.1 kg Lost so far: 7.9 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2018:
746 kcal Fat: 56.83g | Prot: 15.84g | Carbs: 42.56g.   Breakfast: Кофе, Торт Наполеон. Lunch: Глобино Салями Золотистая, Глобино Салями Золотистая, President Крем-Сыр, Белый Хлеб, Глобино Салями Золотистая, President Крем-Сыр, Белый Хлеб. more...
2269 kcal Exercise: Cleaning - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Птичка Додо's Weight History


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