luebsgrafic's Journal, 28 Sep 18

Segunda semana de ayuno intermitente 18/6
95.1 kg Lost so far: 52.9 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2018:
1314 kcal Fat: 89.76g | Prot: 98.25g | Carbs: 27.49g.   Lunch: Alesto Anacardos Tostados y Salados, Hacendado Yogur 0% Sabores, Entrepinares Queso Rallado, Roncero Queso Curado, Hacendado Chistorra, Huevo Frito, Rústico Escalopines De Lomo. Dinner: Mercadona Lechuga Iceberg, Tomates. more...
3416 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.5 kg a Week

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luebsgrafic's Weight History


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