Weigh In record (no journal entry) for 28 September 2018
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40.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1994 kcal
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Fat: 210.10g | Prot: 224.74g | Carbs: 182.51g.
Breakfast: Allos Soja Drink Naturell, Lidl Mango, Гранат, REWE Bio Dinkel Vollkornmehl, Andechser Natur Bio Kefir Mild, Яйцо, Ja! Cashew-Kerne, Speisequarkzubereitung Magerstufe , Seeberger Mandeln. Lunch: Сливы, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Сахарный Песок, Яблоко, REWE Bio Dinkel Vollkornmehl, Яйцо, Груши. Dinner: Хачапури и Вино Куриный Шашлык, Хачапури и Вино Мегрули. more...
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Gaining 1.4 kg a Week
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luizagalf's Weight History
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