Weigh In record (no journal entry) for 28 September 2018
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84.8 kg
Lost so far: 5.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1468 kcal
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Fat: 56.25g | Prot: 56.63g | Carbs: 193.72g.
Breakfast: Ферма Сливочное Масло, Агробизнес Хлеб Зерновой, АТБ Яйцо Вареное, АТБ Яблоко Голден. Lunch: Nestle Fitness Батончик с Цельными Злаками. Dinner: Havarti Cheese, Mushrooms, Tomatoes, Eggplant . Snacks/Other: Злагода Кефир 2,5%, Plums . more...
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Losing 4.9 kg a Week
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TanyaMadrid's Weight History
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