Weigh In record (no journal entry) for 28 September 2018
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53.4 kg
Lost so far: 0.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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914 kcal
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Fat: 44.83g | Prot: 70.61g | Carbs: 57.24g.
Breakfast: Городецкий Творог 12%, Яблоко. Lunch: Геркулес Овсяная Каша на Молоке, Ташир Пицца Венеция. Dinner: Городецкий Творог 9%. Snacks/Other: Жареная или Запеченная Курица, Горбуша Соленая, Горбуша на Пару. more...
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steady weight
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____Alina___'s Weight History
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