Weigh In record (no journal entry) for 28 September 2018
|
43.7 kg
Lost so far: 6.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2018:
|
508 kcal
|
Fat: 10.34g | Prot: 9.90g | Carbs: 122.65g.
Breakfast: NAR Гранатовый Сок. Lunch: Нам Ням Пирожки Печёные с Капустой и Грибами. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|