Weigh In record (no journal entry) for 28 September 2018
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95.4 kg
Lost so far: 39.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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2130 kcal
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Fat: 63.12g | Prot: 142.02g | Carbs: 243.19g.
Breakfast: Zuurdesem Brood, Rinse Appelstroop Appelstroop (10g), AH Halfvolle Melk. Lunch: Cup-A-Soup Champignon Crème, Zuurdesem Brood, Pruimen, AH Pan Pan Kaas 20+. Dinner: Geroosterde of Gebakken Kipfilet, Oliehoorn Currysaus, Jumbo Varkensfiletlapjes, Magere Yoghurt. Snacks/Other: Kruidvat Chocolade Pepernoten. more...
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Gaining 0.8 kg a Week
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Fanny1965's Weight History
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