Weigh In record (no journal entry) for 28 September 2018
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51.7 kg
Lost so far: 1.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1951 kcal
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Fat: 60.36g | Prot: 67.80g | Carbs: 286.07g.
Lunch: Poires, Carrefour Semoule Complete, Maïs, Tomates. Dinner: Lasagne à la Viande, Chocolat au Caramel, Leader Price Chocolat Noir 85%, Daddy Perle de Sucre, Danone Yaourt Nature, Patate Douce, Nuggets de Poulet, Saucisse de Porc Fraîche. Snacks/Other: Valblanc Fromage Blanc, Grenade, May Tea Thé Infusé Glacé Pêche Blanche, Brioche Pasquier Pain au Chocolat. more...
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1599 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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FitMel04's Weight History
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