Weigh In record (no journal entry) for 28 September 2018
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86.9 kg
Lost so far: 11.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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826 kcal
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Fat: 36.81g | Prot: 39.96g | Carbs: 83.91g.
Breakfast: Овсяноблин с куриной грудкой. Lunch: Аютинский Хлеб Хлеб Бородинский, Сало, Борщ со Свининой. more...
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Losing 1.4 kg a Week
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altezzzzza93's Weight History
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