Weigh In record (no journal entry) for 28 September 2018
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75.7 kg
Lost so far: 12.5 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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586 kcal
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Fat: 43.94g | Prot: 29.74g | Carbs: 17.96g.
Breakfast: Куриные Котлеты с Кабачком, Parmalat Молоко 3,5%, Сметана 20%, Грецкие Орехи, Простоквашино Масло Сливочное 72,5%, Яйцо Куриное. more...
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Losing 1.4 kg a Week
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dilchik87's Weight History
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