|
Vendredi 28 septembre
|
63 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2018:
|
680 kcal
|
Fat: 10.81g | Prot: 67.56g | Carbs: 78.70g.
Breakfast: Pommes, St Hubert Oméga 3, Heudebert Biscottes Forme +, U Lait 1/2 Écrémé, Café (en Poudre Instantané). Lunch: Leader Price Aiguillettes de Dinde, Carrefour Haricots Verts, Activia Yaourt Nature 0%. Dinner: Activia Yaourt Nature 0%, Café au Lait, Pommes, Lidl Thon Albacore, Salade Verte, Vinaigre Balsamique, Oeuf (Entier). more...
|
|
2385 kcal
|
Exercise:
Exercise machine (slow) - 2 hours and 30 minutes, Resting - 17 hours, Sleeping - 4 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariemitine's Weight History
|