Weigh In record (no journal entry) for 28 September 2018
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51.2 kg
Lost so far: 12.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1250 kcal
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Fat: 46.30g | Prot: 122.99g | Carbs: 83.11g.
Breakfast: Леовит Батончик-Мюсли Кофе с Шоколадом, Яблоко. Lunch: Жареная или Запеченная Куриная Грудка. Snacks/Other: Dr. Korner Хлебцы Злаковый Коктейль Медовый, KDV Вафли Твист, Жвачка. more...
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Losing 0.4 kg a Week
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nastatiseckaa5269's Weight History
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