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Ate better yesterday but bought and ate Brie near bedtime
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64.8 kg
Lost so far: 5.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1056 kcal
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Fat: 35.72g | Prot: 53.01g | Carbs: 133.13g.
Breakfast: Nestle Original Liquid Coffee Creamer. Lunch: Chicken Bratwurst (Cooked) , Birds Eye Frozen Artichoke Hearts. Dinner: Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese. Snacks/Other: Albertsons Heavy Whipping Cream , Soy Milk , Peaches (Solids and Liquids, Water Pack, Canned) , Post Grape-Nuts Cereal, Dried Fig. more...
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1729 kcal
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Exercise:
Walking (moderate) - 5/kph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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sheilagarcia's Weight History
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