Weigh In record (no journal entry) for 27 September 2018
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74.5 kg
Lost so far: 12.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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800 kcal
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Fat: 36.00g | Prot: 22.00g | Carbs: 100.00g.
Breakfast: Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon. Lunch: Taco Bell Fiery Doritos Locos Taco Supreme. more...
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Losing 0.1 kg a Week
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