Weigh In record (no journal entry) for 27 September 2018
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89.2 kg
Lost so far: 5.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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736 kcal
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Fat: 50.09g | Prot: 55.10g | Carbs: 15.25g.
Lunch: Ovo, Gallo Azeite de Oliva Extra Virgem, Queijo Minas, Couve Manteiga Crua. Dinner: Alcatra Grelhada. Snacks/Other: Café com Açúcar, Queijo Meia Cura. more...
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Losing 3.7 kg a Week
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brunabarreto30's Weight History
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