Weigh In record (no journal entry) for 27 September 2018
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73.1 kg
Lost so far: 2.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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484 kcal
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Fat: 29.57g | Prot: 44.39g | Carbs: 7.74g.
Breakfast: Coffee with Cream. Lunch: Cucumber (Peeled) , Cacique Ranchero Queso Fresco, Pork Chops (Top Loin, Boneless) , Scrambled Egg . more...
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Gaining 0.2 kg a Week
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