Weigh In record (no journal entry) for 27 September 2018
|
108.3 kg
Lost so far: 1.7 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2018:
|
2501 kcal
|
Fat: 145.20g | Prot: 126.69g | Carbs: 168.13g.
Breakfast: TiP Apfelschorle, Aldi Schokobrötchen , Aldi Laugenstange. Lunch: Hela Curry Gewürz Ketchup Delikat, Delikato Würzige Remoulade, Bratwurst, Gartenfrisch Jung Salatschale Weißkraut. Dinner: Hähnchenkeule, REWE Beste Wahl Wassereis. Snacks/Other: Weißbrot, K-Classic Gouda in Scheiben, DM Sportness Eiweiß 50% Crispy-White-Chocolate, Das Gesunde Plus Sportness Eiweiß 50% Erdbeere-Kakao-Crisp. more...
|
|
2841 kcal
|
Exercise:
Bike Machine (Cycling) - 11 minutes, Stair Climber (Stepper) - 6 minutes, Resting - 13 hours and 43 minutes, Sleeping - 10 hours. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kuebra74's Weight History
|