Weigh In record (no journal entry) for 27 September 2018
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89.8 kg
Lost so far: 11.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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960 kcal
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Fat: 39.14g | Prot: 86.14g | Carbs: 68.03g.
Lunch: Ensalada Mixta, Milanesa de Carne al Horno. Dinner: Ciudad del Lago Atún en Aceite y Agua. Snacks/Other: Nikitos Pochoclos, Banana. more...
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Losing 3.5 kg a Week
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Lintuito's Weight History
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