Weigh In record (no journal entry) for 27 September 2018
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40.5 kg
Lost so far: 47.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1286 kcal
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Fat: 40.73g | Prot: 55.18g | Carbs: 187.42g.
Breakfast: Chocolate en Polvo (sin Endulzante), Avena, Colun Leche Descremada. Lunch: Charquicán. Dinner: Salsa Bolognesa, Carozzi Spaghetti 5. Snacks/Other: Colun Quesillo, Vivo Galletas de Salvado, Peras, Manzana, Maní. more...
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Losing 4.4 kg a Week
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