Weigh In record (no journal entry) for 27 September 2018
|
99.2 kg
Lost so far: 17.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2018:
|
1422 kcal
|
Fat: 36.76g | Prot: 83.43g | Carbs: 190.12g.
Breakfast: Tortillas de Maíz, Splenda Endulzante sin Calorías, Nescafé Clásico, HEB Almondmilk, Melón, Papayas, FUD Jamón de Pavo, Huevo. Dinner: Tortilla de Harina, Verde Valle Frijol Peruano, FUD Jamón de Pavo, Huevo. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cupra_Px's Weight History
|