Weigh In record (no journal entry) for 27 September 2018
|
63.7 kg
Lost so far: 9.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2018:
|
1258 kcal
|
Fat: 31.15g | Prot: 57.12g | Carbs: 201.20g.
Breakfast: Banane, Sucre, Lipton Thé Agrumes. Lunch: Oeuf Dur, Haricots Verts, Blanc de Poulet. Dinner: Pomme, Poires, Soupe de Légumes. Snacks/Other: LU Belvita Petit Déjeuner Brut & 5 Céréales Complètes. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manoO 97's Weight History
|