Weigh In record (no journal entry) for 27 September 2018
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89 kg
Lost so far: 9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1265 kcal
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Fat: 24.92g | Prot: 31.65g | Carbs: 221.76g.
Breakfast: Pickwick Rooibos Thee, AH Brabantse Eierkoeken. Lunch: AH Goudse Kaas Jong Belegen 30+, Witte Boterham. Snacks/Other: Fin Carré Melk Chocolade met Hazelnoten, AH Basic Energy Drink, Banaan, Coca-Cola Coca-Cola Zero (Flesje). more...
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Gaining 0.1 kg a Week
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baily261's Weight History
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