Weigh In record (no journal entry) for 27 September 2018
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58 kg
Lost so far: 10.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1580 kcal
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Fat: 69.92g | Prot: 94.72g | Carbs: 140.43g.
Breakfast: Ayam Goreng, Nasi Putih. Lunch: Ayam Goreng, Nasi Putih. Snacks/Other: Momogi Stick Tutti Frutti, Richoco Siip. more...
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Gaining 1.2 kg a Week
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anandasilsy4's Weight History
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