Weigh In record (no journal entry) for 27 September 2018
|
62.7 kg
Lost so far: 4.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2018:
|
1085 kcal
|
Fat: 30.47g | Prot: 104.25g | Carbs: 91.58g.
Breakfast: Mulino Bianco Buongrano Biscotti Integrali, Fage Yogurt Greco Total 0%. Lunch: Mulino Bianco Granetti Integrali, Minestrone. Dinner: Grana Padano Grana Padano, Curtiriso Gallette Biologiche di Mais, Divella Cubetti di Pomodoro, Carne di Cavallo. Snacks/Other: Cetriolo (senza Buccia). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexis0611's Weight History
|