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big bosslie
Journal
27 Sep 18
big bosslie's Journal, 27 Sep 18
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Weigh In record (no journal entry) for 27 September 2018
68.2 kg
Lost so far:
1.8 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 September 2018:
1001 kcal
Fat: 67.40g | Prot: 19.77g | Carbs: 79.14g.
Breakfast:
Spezi Spezi, Kürbiskernbrötchen, Popp Ei-Bacon Brotaufstrich.
more...
2127 kcal
Exercise:
Desk Work - 1 hour, Working - 6 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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big bosslie's Weight History
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